Beautiful. I also employ breath work, meditation, affirmative prayer, and more. My favorite right now is to go outside and sky gaze for about 5 minutes. It celebrates the vastness of the Universe, reminds me that I’m one with it, and demonstrates the smallness of man’s world that I can rise above. Oh yeah, I love myself. 🤭💛
Thank you, what a beautiful practice and one I’m hoping to incorporate in the becoming of the new version of me.
Beautiful. I also employ breath work, meditation, affirmative prayer, and more. My favorite right now is to go outside and sky gaze for about 5 minutes. It celebrates the vastness of the Universe, reminds me that I’m one with it, and demonstrates the smallness of man’s world that I can rise above. Oh yeah, I love myself. 🤭💛
I love it. Sky gazing. Beautiful way to remind us of our place in the cosmos🤩